Young girl in swimming pool give a thumbs up to the camera.

Join #TeamRefuge for the Captain Tom 100

Do 100 of what you love and raise vital funds for women and children experiencing domestic abuse.


YOU can join the celebration and take part in The Captain Tom 100 by setting yourself your own challenge based on the number 100.

You could…

  • Bake 100 cupcakes
  • Run for 100 minutes
  • Flip 100 pancakes
  • Walk 100 laps of your garden
  • Do 100 yoga moves

For more inspiration click here.


30th April – 3rd May 2021

We’re inviting you, and your family and friends to take part in a Captain Tom 100 challenge from Friday 30 April to Bank Holiday Monday 3 May 2021 to celebrate Captain Sir Tom Moore’s amazing achievements and raise vital funds for Refuge

How do I sign up?

All you need to do is create a fundraiser and get started! We will send you all the information you need, including the link to get a free t-shirt when you have set up your fundraiser.  

You can either set up a Just Giving page or Facebook fundraiser.

Getting your #TeamRefuge t-shirt

Once you’ve set up your fundraising page you’ll be sent an email with a code to order your free t-shirt. Once you have the code click on this link.

If you have any questions please email our fundraising team on