Freephone 24-Hour National Domestic Abuse Helpline: 0808 2000 247

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COVID-19 Survivor Tips

Safety tips for survivors during the COVID-19 crisis. Find out more.


A man sits behind the screen of a laptopWhat is tech abuse?

Modern technology gives perpetrators ever-growing ways to stalk, isolate and control women using the tools of everyday life. Perpetrators are increasingly using technology to facilitate their abuse of the women we support. Find out more

Fancy camping and trekking through the #Himalayas?
Join our #TrekHER50 virtual launch event and find out how you could join us in India next year and support women escaping #DomesticAbuse:

If you’re worried about yourself or a loved one experiencing tech abuse, Refuge’s Tech Safety Tool provides safe & accessible information on how to secure your devices. Visit, and click on the pink speech bubble.

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